Tennis Ball for Shoulder Pain Relief
Say Goodbye to Achy Shoulders: Your Guide to Tennis Ball Therapy for Shoulder Pain Let's be honest, shoulder pain can be a real drag. Whether you're an athlete, a desk jockey, or just someone who occasionally overdoes it around the house, that persistent ache in your shoulder can mess with everything from reaching for a coffee cup to getting a good night's sleep. You've probably tried heat pads, ice packs, and maybe even some questionable stretches you found online. But what if I told you there's a super simple, incredibly cheap, and surprisingly effective tool right under your nose that could help? Enter the humble tennis ball. ...